Buffalo Turkey on Oopsie
Buffalo Turkey on Lettuce with Tomato
Kick Ass Base with Buffalo Sauce
Ground Turkey with Onions and Green Peppers
Ground Turkey with Buffalo Cream Sauce Added
Kick Ass Base Ingredients (You will only use a portion of this) see note.
2 cups non-fat milk powder
¾ cup cornstarch
Ingredients:
1 cup water
1/2 to 3/4 cup Buffalo Sauce
1/2 to 3/4 cup Buffalo Sauce
11/4 lb lean ground turkey
1 large chopped onion
1 large chopped green pepper
Oopsie Rolls or Lettuce and tomatoes for serving if having a salad
Oopsie roll recipe link follows just make sure you use fat free cream cheese.
http://yourlighterside.com/gluten-free-low-carb-buns-aka-oopsie-rolls/
Oopsie Rolls or Lettuce and tomatoes for serving if having a salad
Oopsie roll recipe link follows just make sure you use fat free cream cheese.
http://yourlighterside.com/gluten-free-low-carb-buns-aka-oopsie-rolls/
Place a large skillet over medium heat and spray with cooking spray. Cook turkey until halfway done breaking up large pieces then add in onion and green pepper cook stirring until the onion is softened and browned, about 6 minutes. Add buffalo sauce mixture. Stir until combined and heated through.
Serve on an oopsie roll or as a large salad.
Serve on an oopsie roll or as a large salad.
Note: You can add 1 ½ tsp chicken or beef granules to 1/3 cup base with 1 ¼ cup water to make a creamy soup.
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